Heal Your Past and Transform Your Future.

Experience Lasting Healing with EMDR Therapy.

EMDR Therapy in Plano, Texas, and Online Statewide

Suddenly, you’re shouting at your spouse.

You’re a grown adult! But you find yourself feeling like a child again when your spouse criticizes you.

It’s ridiculous, you know! You wish you could stay cool like those ‘mature’ people who don’t let things get to them … Sigh.

Every comment you receive feels like a painful and personal attack.

No amount of ‘positive self-talk’ helps. You blow up and then end up sulking in shame in the bedroom.

You emotionally tiptoe around your office.

The last thing you need is to lose it in front of your judgmental boss.

Last Thursday, you went too near panic attack levels from merely standing in an elevator with co-workers.

You’re terrified of your own emotions. Any moment they might suck you into that terrible depression you never want to experience again.

A history of childhood hurts swim through your mind without warning. Sleep is impossible.

You’re in constant fight-or-flight and incapable of dealing with your internal world.

You need a trained professional and a treatment that works.

As a licensed psychologist with expert certification training in EMDR, this is what I do.

EMDR therapy is the single most effective treatment in treating the broad spectrum of trauma.

Trauma is more than physical or sexual assaults – it can include any event that was too painful for your brain to process at the time fully. These traumas get locked into our nervous system and continue to wreak havoc until we put them to rest.

EMDR Therapy mimics your brain’s natural ability to heal itself by opening blocked channels and accessing resources to recover from other parts of your brain.

EMDR is the most potent healing breakthrough in mental health.

Picture the un-kinking a hose or think of it as a profound chiropractic adjustment for your brain.

EMDR Therapy works by accessing the painful parts of a specific memory or symptom through eye movement and bilateral stimulation.

We then walk through the event to allow your brain to process it until it no longer bothers you.

This process is swift and direct. People often report relief within the first or second session!

Gain sovereignty and control over your life.

EMDR leads to the resolution of your symptoms, so you can get back to focusing on what matters to you.

Within a few sessions of EMDR, you’ll discover more mastery, peace, and self-confidence like you’ve never known before.

Handle your life and anything that comes up with calm and confidence.

You’ve waited long enough. The time is now.

Call (940) 263-0816 now to schedule your free 15-minute consultation.

Schedule your

Free Consultation